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  • Relationships Self

    How to Be Your Authentic Self

    Being Our Authentic Self should be the simplest thing in the world to do, but it can be surprisingly difficult.  If being ourselves when we were younger, meant rejection and humiliation, we likely experience…

  • Psychology Relationships Self

    Fantasy Bond Relationships

    A fantasy bond occurs between people who crave intimacy but are self protective & afraid to be alone.  These relationships initially feel like true love but dissolve into a love/fear dynamic due to emotional…