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What is Authenticity?

2019-04-03T14:13:53+01:00

Authenticity is being true to yourself & genuine. It's knowing that your thoughts, feelings, perceptions & desires are worthy & valid.  Your inner guidance is designed for you and [...]

Change your Story

2019-04-03T14:16:11+01:00

Life is built on stories, but is the story you're telling holding you back?  Sometimes we create an identity out of our story because it feels safe and familiar, [...]

Self Love for Men

2019-04-03T14:17:35+01:00

A lack of authenticity in men is the reason male suicide rates are so high.  Our culture reveres manly men who act macho and suppress their feelings.  Many men [...]

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