Christmas Decorations

    I love Christmas so much and have been watching Christmas movies for a week now. I even made Christmas biscuits and fancy making some eggnog. I still don’t feel any urge to make and…

    20 November 2020

    8 Mile York Walk

    York is beautiful at this time of year and autumn is happily lingering. Town was quiet but there were lots of people out walking, cycling and enjoying the sunshine.…

    19 November 2020

    Learning to Cook

    I have always been terrified of cooking for goodness knows what reason. Seems crazy to renovate houses easily but think cooking is scary, but there you go! During the first lockdown I got into…

    18 November 2020


    The word feminism was introduced to help move away from patriarchy and create equality. However using traditionally feminine traits such as gentleness didn’t seem to have the desired effect and protestors felt they had…

    17 November 2020

    Mental Diet & Affirmations

    What we ingest mentally has more importance than most of us realise. As we live in a mental universe our thoughts are the creative power of our experience. When we go on a diet…

    16 November 2020

    Unpacking Trauma

    Unpacking trauma is a good way to identify where the problem is so we can reverse it. Look back at traumatic situations and think about WHAT you FELT and WHY. Write down the emotions…

    15 November 2020